Be kind to your mind

Be kind to your mind

We’re halfway through our monthly motto; Let’s be contagious with kindness.   When we think of kindness, we automatically think of how to treat others with respect and kindness, but kindness stretches far beyond that and actually starts from within. Being kind...
A new era of health and well-being

A new era of health and well-being

Championing mental health at work has never been more crucial, more necessary, or more broadly expected.   Viewpoints to workplace well-being have shifted irrevocably since the pandemic threw our mental health into sharp focus. Since then, employers have sweat...
Unveiling your true identity

Unveiling your true identity

We all know what waking up on the wrong side of the bed feels like. Irritable, grumpy, we lumber through the day, getting upset over the smallest of things. You feel a strange sense of chaos within yourself.   Could it be that we are simply not being authentic?...
Are your employees empowered?

Are your employees empowered?

We’re all in this together. Understanding and engaging with your employees during the third wave of the Covid-19 pandemic is more critical than ever. ‘Leadership First’ isn’t just a buzz term that should be thrown around loosely. 2020 took its toll on everyone...
Keep moving, keep growing

Keep moving, keep growing

It is important to come up with your career planning as it gives you the much-needed direction and makes it clear there where you see yourself in future. Career stagnation occurs when you feel a lack of engagement with your work or career. When we identify how we want...
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